Your personalised pathway to hormone empowerment

Menopause makes changes to our bodies and we need trusted information from experts to help us make sense of what we’re experiencing.

You deserve to feel empowered about the lifestyle choices you make, with full, personalised information about how your hormones are impacting your weight, mood and health.

12 weeks to feel like

the real you a gain

Over 12-weeks course you’ll be guided by Sarah and Andrea, New Zealand menopause experts. Together, they’ll help you achieve:

  • A clear understanding of how your body works, why you are experiencing these changes and signs and symptoms
  • A positive change in how you feel and how you see yourself
  • Elimination or reduction in all or at least some of your menopausal symptoms
  • Empowerment to make informed decisions on how to improve your life
  • A sense of being part of a community of empowered women. Knowing that you’re not alone in your experiences
  • Support, feeling safe and listened too and have your questions answered
Apply Now!

Get VIP Personalised Coaching

One of the main reasons for our success rate has been the coaching component of our VIP Personalised programme. This includes fortnightly hour long zoom calls with all the women in the current running programme. This is optional but we know that women who turn up and participate fully are the ones that see the biggest changes.

These coaching calls offer the chance to share wins, discuss homework, offer support and encouragement and answer any questions. We also offer individual coaching calls via Zoom (if required). All our ladies can contact us via email or messenger also if anything comes up. You are 100% supported and we are there for you as much or as little as you need.

Plus more VIP personalised services

  • Additional tests
  • Follow up after 12-week programme ends
  • Personalised goals
  • Private Facebook group
  • Fortnightly group or one-to-one coaching calls
  • Prescribed herbs and supplements
  • Full naturopathic health evaluation
  • Dietary analysis
  • Hormone testing

“Sarah & Andrea have an amazing program which starts from scratch and covers every area of your life, they provide the education and reasoning behind your new life-style and also the support and motivation along the way. The program is tailored differently for everyone.

The support and motivation are a huge factor. Straight away I had more energy and happiness. After 12 weeks my jeans fit again & hot flushes are fewer and far between…Friends have actually noticed a difference in me!

-Andi, Auckland

Get your mojo back and feel motivated, invigorated,
energetic and empowered again

Join the Personalised VIP 12-week Hormone Empowerment Programme

Pricing is available on application.Weekly and Monthly Payment plans are offered.

Apply Now!

Having trouble choosing?

Here’s a price/value comparison

Self-Guided
$299
Over 50 Videos on nutrition, digestion, hormones, lifestyle, mind-set and goal setting
16 videos on fitness and exercise
Fitness and Exercise Manual
Mind-set Manual
Recipe Book
Access to Private Facebook Group for additional support
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Eve test is an optional extra cost ($350)
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Payment plans available
View Self Guided
VIP Personalised Programme
$POA
Over 50 Videos on nutrition, digestion, hormones, lifestyle, mind-set and goal setting
16 videos on fitness and exercise
Fitness and Exercise Manual
Mind-set Manual
Recipe Book
Access to Private Facebook Group for additional support
Dietary analysis using Foodworks software
Personalised report on food analysis and current health evaluation, with recommendations and goals.
Personalised exercise programme
Eve test and interpretation with additional recipe book
Group coaching every fortnight (via Zoom)
Individual coaching and support (as required)
Payment plans available
Apply Now

More success stories from our hormonally empowered students!