Personalised VIP Programme - Hormone Empowerment

Personalised VIP Programme


Many women in their 40’s and beyond are searching for answers to why they’re feeling crap. They’re looking for solutions to help them successfully lose weight, stop their hot flushes and steady their mood, but not finding the information and support they need.

Hormone Empowerment is a 12-week online programme that supports and educates menopausal women to make informed choices about how they eat, exercise and think in this stage of their life.

The Personalised VIP Programme offers all the resources, videos and workbooks as the Self-Guided programme plus:

  • Full naturopathic health evaluation
  • Dietary analysis
  • Hormone testing
  • Personalised goals 
  • Private Facebook group
  • Fortnightly group or one-to-one coaching calls
  • Additional tests
  • Follow up after 12-week programme ends
  • Prescribed herbs and supplements